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Softbol - 4/20


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Estiramiento (stretching, streching) recomendado para: danza, gimnasia, béisbol, softbol, kitesurf, relajación de espalda, intercostales.
ref66

10 segundos cada lado

Dorsal e intercostales

Con las piernas ligeramente separadas y los brazos estirados, inclinarse hacia un lado y luego hacia el otro.


Estiramiento recomendado para: danza, gimnasia, béisbol, softbol, kitesurf, relajación de espalda, intercostales.

qr-code Estiramientos.es Softbol - 4/20



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