estiramientos.es (softbol 12/20)

Estiramientos recomendados: softbol

« Anterior Volver Siguiente » Ver diapositivas ›Tiempo: 11 minutos
Estiramiento (stretching, streching) recomendado para: danza, gimnasia, beisbol, rugby, softbol, relajacion de espalda.
12/20
ref70		 10 segundos
Sentado sobre los talones, bajar los hombros como si se quisiera tocar con ellos el suelo.
Estiramiento recomendado para: danza, gimnasia, beisbol, rugby, softbol, relajacion de espalda.


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