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Estiramiento (stretching, streching) recomendado para: kitesurf, vuelo, escaleno, angular omóplato.
ref75

3 veces 5 segundos

Incline suavemente la cabeza a un lado, inspire y espire lentamente.

Estiramiento recomendado para: kitesurf, vuelo, escaleno, angular omóplato.

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