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Piernas - 13/26


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Estiramiento (stretching, streching) recomendado para: kitesurf, piernas.
ref42

20 segundos

Sentado, con las piernas estiradas, inclínese hacia delante y agarre los pies con las manos, tire de los pies hacia atrás en dirección al tronco.


Estiramiento recomendado para: kitesurf, piernas.

qr-code Estiramientos.es Piernas - 13/26



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