Pulse para guardar enlace y compartir esta web. Twitter: Seguir a @estiramientos Pulse para guardar enlace y compartir esta web. Facebook: Me gusta Estiramientos.es - Siguenos: Tips interesantes y artículos. Pulse para guardar enlace y compartir esta web. Búscanos en Google+ Imprimir Generador de códigos QR de esta página web en png, pdf y doc Posters de estiramientos: Pecho

Pecho - 5/5

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Estiramiento (stretching, streching) recomendado para: boxeo, cervicales, pecho, cervicalgia, pectoral.
ref63

10 segundos

Pectorales

Elevamos las manos, colocando los brazos en un angulo de 90 grados, codos abajo. Desde esta posición movemos los codos hacia atrás.

Estiramiento recomendado para: boxeo, cervicales, pecho, cervicalgia, pectoral.

qr-code Estiramientos.es Pecho - 5/5



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