Pulse para guardar enlace y compartir esta web. Twitter: Seguir a @estiramientos Pulse para guardar enlace y compartir esta web. Facebook: Me gusta Estiramientos.es - Siguenos: Tips interesantes y artículos. Imprimir Posters de estiramientos: Pecho

Estiramientos - Pecho

Ver uno a uno + Ver diapositivas ›Tiempo: 2 minutos
Estiramiento (stretching, streching) recomendado para: squash, voleibol, pesas, tenis, triatlón, béisbol, softbol, boxeo, padel, esgrima, hockey, brazos, pecho, pectoral, bíceps. favoritos 1/5 15 segundos cada brazo ref31
Estiramiento (stretching, streching) recomendado para: béisbol, softbol, boxeo, kitesurf, hombros, pecho, pectoral. favoritos 2/5 15 segundos cada brazo ref55
Estiramiento (stretching, streching) recomendado para: snowboard, kayak, pesas, pecho, oficina, pectoral. favoritos 3/5 15 segundos ref46
Estiramiento (stretching, streching) recomendado para: windsurf, danza, gimnasia, espalda, pecho, dormir, pectoral. favoritos 4/5 2 veces 5 segundos ref52
Estiramiento (stretching, streching) recomendado para: boxeo, cervicales, pecho, cervicalgia, pectoral. favoritos 5/5 10 segundos ref63

Tabla de estiramientos (guia de ejercicios) recomendados para pecho

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