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Boxeo - 9/18

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Estiramiento (stretching, streching) recomendado para: boxeo, cervicales, pecho, cervicalgia, pectoral.
ref63

10 segundos

Pectorales

Elevamos las manos, colocando los brazos en un angulo de 90 grados, codos abajo. Desde esta posición movemos los codos hacia atrás.

Estiramiento recomendado para: boxeo, cervicales, pecho, cervicalgia, pectoral.

qr-code Estiramientos.es Boxeo - 9/18



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