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Boxeo - 18/18

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Estiramiento (stretching, streching) recomendado para: boxeo, relajación de espalda.
ref72

100 segundos

Tumbado, con la espalda pegada al suelo, piernas dobladas sobre una silla, relajarse.

Estiramiento recomendado para: boxeo, relajación de espalda.

qr-code Estiramientos.es Boxeo - 18/18



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