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Béisbol - 3/20

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Estiramiento (stretching, streching) recomendado para: artes Marciales, béisbol, softbol, kitesurf, relajación de espalda, intercostales.
ref65

10 segundos cada lado

Dorsal e intercostales

Con las piernas ligeramente separadas y los brazos estirados, rotar hacia un lado y luego hacia el otro.

Estiramiento recomendado para: artes Marciales, béisbol, softbol, kitesurf, relajación de espalda, intercostales.

qr-code Estiramientos.es Béisbol - 3/20



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