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Estiramientos - Angular omóplato

Tiempo: 1 minutos
Estiramiento (stretching, streching) recomendado para: fútbol, baloncesto, ciclismo, triatlón, danza, artes Marciales, gimnasia, balonmano, cuello, cervicales, dormir, silla, oficina, cervicalgia, escaleno, deltoides, angular omóplato. favoritos 1/2 10 segundos cada lado ref1
Estiramiento (stretching, streching) recomendado para: kitesurf, vuelo, escaleno, angular omóplato. favoritos 2/2 3 veces 5 segundos ref75

Tabla de estiramientos (guia de ejercicios) recomendados para angular omóplato

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